Growing up in a rapidly changing digital world, Millennials gain focus, adaptability, and resilience through mental workouts that counteract distraction and build marketable skills.
You're going to be on your phone anyway, so get in the habit of breaking up your doomscrolling and spend 30 minutes per day problem solving at thinkershigh.fun. You may find yourself thinking more and scrolling less.
To reinforce the effect, schedule “deep work” sessions around puzzles and alternate between problem-solving and strategy games or coding challenges. Puzzles don’t just train the brain — they serve as a recovery tool for mood and focus in a high-stress, digital environment.